About The Book and Skinny Chef

So What’s In The Book?

Buy Secrets of a Skinny Chef NowEveryone wants to eat delicious food and be healthy at the same time, right? And who wouldn’t want to ditch the diets forever and start making simple, lifelong changes that keep you healthy, satisfied and in shape?

In Secrets Of A Skinny Chef, I share my secrets for making delicious homemade food the healthy way, so you can have it all. As part of this how-to eating manual, I address several common myths, including:

Myth #1: Healthy, nutrition-packed meals don’t taste delicious »

Myth #2: Cooking healthy foods is expensive and time-consuming »

Myth #3: I need to completely change my life to take advantage of this book’s lessons »

 

 

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What’s In Secrets Of A Skinny Chef?

In Secrets Of A Skinny Chef, I show how anyone can make simple, almost effortless changes in their lives that will end their struggles with yo-yoing weight and equip readers with the knowledge to make quick, easy-to-prepare, wholesome foods for themselves and their loved ones.

Cooking with the Skinny ChefIn this collection of 100 recipes, America’s favorites get the “Skinny” treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu.

I also share dozens of Skinny Secrets from my experiences as a professional chef, recipe developer, and private chef for internationally known celebrities – allowing you to take advantage of proven strategies to achieve incredible taste without putting on the pounds!

 

Want To Know My Secret Weapons?

You’ll be amazed at the wealth of useful knowledge that you’ll get from reading my book, and here’s a small selection what you’re about to learn:

  • Six Principles to Healthy Eating – Understand the simple guidelines that underlie what you should be eating, guidelines that work for everyone in every situation.
  • Skinny Secrets – Tap into more than 100 secrets taken from my experiences working in restaurant kitchens, as a private chef, as a recipe developer and lifelong home cook.
  • 100 Delicious Recipes – Just because it tastes good doesn’t mean it’s not healthy. Throughout my recipes, I will show you that eating healthy isn’t as hard or time consuming as you think.
  • Healthy Shopping List – ready to print out and take to the grocery store so that you’re never at a loss of what to put in your cart.
  • Cooking Secrets – specialized tricks from professional cooks that will make your foods taste amazing, without adding on pounds!
Testimonials
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This myth has real staying power. I’m sure everyone has a story where they’ve eaten something that wasn’t exactly tasty just to please a health-conscious friend. But healthy cooking doesn’t have to be flavorless, strange or exotic – you can use ingredients that you already know and love plus many others that you’ll find in a regular grocery store. So leave it to a chef – make that the Skinny Chef – to introduce you to decadent tasting, nutrition-packed, home cooked meals that you can enjoy guilt free!
Most people rarely cook at home, so the thought of getting started in their own kitchens seems daunting. What people seem to have forgotten are the pleasures of using their hands to prepare and enjoy simple, delicious meals at home, made from scratch with seasonable produce in the same amount of time it takes to get to the drive-through. Trust a professional chef and recipe developer to make even the beginning cook a star in the kitchen and provide the seasoned cook with new ideas for their trusted recipes!
The book is really a how-to eating manual that provides a framework to adapt and use outside of these recipes. While my strategies may change your life, I actually encourage you to start with very small, manageable changes that make sense right now.